Mon, 25 Sep 2023

Yoga Teacher Training course Overview

16 Feb 2023, 21:44 GMT+10

Yoga Teacher Training in Rishikesh India

Course Overview

As they are short-term training programs, yoga certificate courses last for one year. These courses are not open to everyone. The requirements vary from one institution to the next. These courses are designed to provide knowledge about Yoga asanas and Yogic teachings regarding nutrition, mindfulness, health, and wellness. You can pursue a variety of careers in Yoga therapy, mindfulness retreats, and naturopathy centers, as well as in health and wellness centers, gyms, and other related fields, once you have been certified. You will have a noble career helping people from all walks of life to improve their health and well-being by choosing a career as a Yoga teacher. Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga 200 Hour and 300 Hour Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00+ happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.

Yoga teacher training in Rishikesh

Namaste, Rishikesh! An absolute destination for yoga retreats is the famous yoga center in central India - or so they say. The stunning city is located three hours north of Delhi. When it comes to this city's spiritualism, it has been touted as a place where all your prayers will be answered and you can let go of the weight that burdens your soul. It really does have a lot to offer when it comes to yoga.

Rishikesh was established in 1972 by Sri Swami Sivananda Saraswati, a yogi and guru of the divine. He founded the Divine Life Society and taught yoga to anyone who wanted to learn. The location has several little temples, restored churches and glorious gurudwaras. Many of the structures date back to ancient times, reminders of Hinduism's rich heritage in Hindustan. The setting is absolutely breathtaking with sublime views of the Himalayas surrounding you wherever you look. 

What is a 200-hour Yoga Teacher Training Course?

200 Hour Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you

Yoga Certificate Course Fees

The Yoga Teacher Training certificate course fees depend on the duration of the programme and the university/institution. The fees range for the certificate is 950 USD to 1550 USD. 

Yoga Teacher Training Curriculum :

Arogya Yoga School offers yoga teacher training in India. This prepares teachers to be confident and strong in teaching, and is ready for their first job in yoga. They learn a unique style of teaching and a deep understanding of anatomy, pranayama. shatkarma. alignment. ayurveda. philosophy. mudras. mantras. meditation. Yoga Alliance-registered Yoga Teacher Training in India offers intensive and enriching training for beginners to intermediates. Our Yoga Teacher Training in India program, which has over 1000 graduates and more than a decade of teaching experience fulfills the highest standards for potential Yoga Teachers.

Mantra Chanting.

  • Cleansing techniques (Shat karma).
  • Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
  • Art of sequencing and improvisation in the class.
  • Intelligent use of props to help improve practice at its early stages.
  • Postures with their Sanskrit Names and terminology.
  • Technique and practice of breathing (Pranayama).
  • Meditation (Dhyana).
  • Fundamentals of human anatomy and physiology.
  • Yoga Philosophy, Ideas and Hypothesis
  • Confidence-building through teaching-practice

Yoga Teacher Training in Rishikesh: Daily Schedule

  • 6:00 AM - 7:30 AM, Yoga
  • 7:45 AM - 8:45 AM, Pranayama
  • 9:00 AM - 10:00 AM, Breakfast
  • 10:30 AM - 11:30 AM, Yoga Philosophy
  • 11:30 AM - 12:00 PM, Break
  • 12:00 PM - 1:00 PM, Teaching methodology
  • 1:00 PM - 1:45 PM, Lunch
  • 3:00 PM - 4:00 PM, Yoga Anatomy/Alignment Class
  • 4:00 PM - 4:15 PM, Tea Break
  • 4:15 PM - 5:45 PM, Yoga
  • 6:00 PM - 7:00 PM, Meditation/Yoga Nidra

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